July, 2014

How to Eat More Probiotics: How to Get Fermented Foods Into Your Daily Diet

July 4, 2014 Tia Lee Cultured DairyFermented BeveragesFermented VegetablesGeneral InformationUncategorized

Kefir Cheese Balls on Salad

You may wonder how to eat more probiotics. In other words, you want to know how to get fermented foods into your daily diet. You may think it is difficult to add more fermented foods in your diet, but it really isn’t that difficult. You just have to get into the habit of including them […]

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